It’s Spring! Let’s “Spring Clean” Together to Recharge, Rejuvenate, Reevaluate and Initiate New Ideas!
Open up the windows, and settle in for this FUN, informative 60-minute Playshop with Sachi. Spring's energy has a bursting forth, emerging quality that is enticing and exciting!
Sachi will cover:
what spring energy gifts you with and how to harness it's magical momentum
overview of the concepts /element of the season
ancient wisdom and modern health
body organs & practices that strengthen them
appropriate food / herbs to eat
fun yet informational techniques and visualizations
time for questions and answers